Another PB yesterday at Parkrun. Yes, there are advantages to being slow, there is much more room for improvement. I have done 10 runs at Frimley Lodge and recorded PBs at 5 of them shaving 4 minutes off my time. Life is good.
I am a mid-lifer with husband and 2 children. I live in the south east of England but come originally from Dublin. I have supported Liverpool FC since childhood. My politics are left of centre and rather liberal. I am a feminist and not afraid to admit it. I work part time for a national charity (partly employed and partly self-employed) in the field of early parenthood and breastfeeding.
Well done!
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